Treatments & Costs:
30min $6060min $10090min $160
Treatments:
Lite TherapeuticPregnancyRemedial / Trigger points Sports Deep TissueGift VouchersMassage Courses
Specials - See Our Services page
CLINIC HOURS: Mon - Thur 9am-5.00pm Fri - 9am-4pmSaturday - ClosedSunday - Closed
LATE NIGHTS: Tue, Thur 5.00pm - 9pm Closed on all Public Holidays & Xmas, New Years week
Bookings are Essential
PAYMENTS: Cash, Eftpos, Visa, MasterCard available only
Cancellation & Re-scheduling:
Clients are asked to provide 24 hours notice in the event of a cancellation or rescheduling otherwise they will be charged 100% (full amount) of their appointed massage session. (conditions apply eg Accidents, etc.) If the appointment is missed without prior notice, I will charge the full amount, as I will not be able to give that massage appointment to another client.
Address: Porirua Sports MassageCross & Co Accountants Building6 Parumoana StreetRear EntrancePORIRUA 5022 Wk: 0274533831
Mob: 0274533831
Email or Text For appointments and enquiries.
bookings@poriruasportsmassage.co.nz
or shelene@poriruasportsmassage.co.nz
30min $6060min $10090min $160
Treatments:
Lite TherapeuticPregnancyRemedial / Trigger points Sports Deep TissueGift VouchersMassage Courses
Specials - See Our Services page
CLINIC HOURS: Mon - Thur 9am-5.00pm Fri - 9am-4pmSaturday - ClosedSunday - Closed
LATE NIGHTS: Tue, Thur 5.00pm - 9pm Closed on all Public Holidays & Xmas, New Years week
Bookings are Essential
PAYMENTS: Cash, Eftpos, Visa, MasterCard available only
Cancellation & Re-scheduling:
Clients are asked to provide 24 hours notice in the event of a cancellation or rescheduling otherwise they will be charged 100% (full amount) of their appointed massage session. (conditions apply eg Accidents, etc.) If the appointment is missed without prior notice, I will charge the full amount, as I will not be able to give that massage appointment to another client.
Address: Porirua Sports MassageCross & Co Accountants Building6 Parumoana StreetRear EntrancePORIRUA 5022 Wk: 0274533831
Mob: 0274533831
Email or Text For appointments and enquiries.
bookings@poriruasportsmassage.co.nz
or shelene@poriruasportsmassage.co.nz
Our Team
Our Team:
Owner Shelene Paraone - (Diploma Th. Mass. NZCM) Fully qualified Sports Remedial Massage Therapist and has been in practice for over 26 years specialising in deep tissue remedial massage. I have on going education to better my knowledge in muscle rehabilitation and injury work, where my interests are. I also Teach Remedial Sport Massage, as I like to pass on my knowledge and experience to others that have the interest in wanting to become a Massage Therapist to help anyone wanting to recover, repair or stay in top peak condition and stay in good health.
Over the years I have worked on a number of athletes, professional and competitive individuals helping teams with their pre & post massage to avoid injury.
The range of clients vary for instance, I massage professional sports people like The NZ All Whites and have had Hurricane & both NZ All Black players and Black Ferns and rep level Netballers use my services over the years and still do and a lot of NZ age group Triathletes come for repair & maintenance regularly, to NZ Ballet Dancers, Coast to Coast and Ironman, Marathon competitors, with your general sports person or weekend warrior, trades people, computer related stress syndromes, injuries from accidents and other health related problems such as AC Joint issues, Hip and Knee pain, fibromyalgia, chronic fatigue and assisting clients in dealing with long term injuries. I have worked with many conditions to help them find relief from back/neck pain, headaches, fibromyalgia, heel pain, tendinitis, Arthritis, OOS/RSI and other musculo skeletal issues to help reduce muscle tightness and pain, reduce the risk of injury to over trained muscles and maximise sports training and help in the recovery from fatigued muscular aches and pains and tension headaches.
My forte is Deep tissue work. I also work with people on an on-going basis with the goal of preventing injuries and preserving health. Massage therapy is an important part of staying healthy both physically and mentally, no matter if you are sporty or not.
Relaxation Massage: PLEASE NOTE:
We can do Relaxation Massage if required - but this is pre-organised with shelene when making the booking with the client as we are predominately a Sports Massage Clinic and do deep tissue techniques where the pressure level is a lot firmer, we do NOT have candles etc or a relaxation clinic set up.
This is a Relaxation and Lite Therapeutic Massage, the focus is to relieve muscle tension to take away the stress and strains of your day, to invigorate and enhance your senses, unwind and relax your mind, soothing your sore muscles leaving you in a state of pure relaxation, rejuvenated and revived to face anything life throws at you.
Owner Shelene Paraone - (Diploma Th. Mass. NZCM) Fully qualified Sports Remedial Massage Therapist and has been in practice for over 26 years specialising in deep tissue remedial massage. I have on going education to better my knowledge in muscle rehabilitation and injury work, where my interests are. I also Teach Remedial Sport Massage, as I like to pass on my knowledge and experience to others that have the interest in wanting to become a Massage Therapist to help anyone wanting to recover, repair or stay in top peak condition and stay in good health.
Over the years I have worked on a number of athletes, professional and competitive individuals helping teams with their pre & post massage to avoid injury.
The range of clients vary for instance, I massage professional sports people like The NZ All Whites and have had Hurricane & both NZ All Black players and Black Ferns and rep level Netballers use my services over the years and still do and a lot of NZ age group Triathletes come for repair & maintenance regularly, to NZ Ballet Dancers, Coast to Coast and Ironman, Marathon competitors, with your general sports person or weekend warrior, trades people, computer related stress syndromes, injuries from accidents and other health related problems such as AC Joint issues, Hip and Knee pain, fibromyalgia, chronic fatigue and assisting clients in dealing with long term injuries. I have worked with many conditions to help them find relief from back/neck pain, headaches, fibromyalgia, heel pain, tendinitis, Arthritis, OOS/RSI and other musculo skeletal issues to help reduce muscle tightness and pain, reduce the risk of injury to over trained muscles and maximise sports training and help in the recovery from fatigued muscular aches and pains and tension headaches.
My forte is Deep tissue work. I also work with people on an on-going basis with the goal of preventing injuries and preserving health. Massage therapy is an important part of staying healthy both physically and mentally, no matter if you are sporty or not.
Relaxation Massage: PLEASE NOTE:
We can do Relaxation Massage if required - but this is pre-organised with shelene when making the booking with the client as we are predominately a Sports Massage Clinic and do deep tissue techniques where the pressure level is a lot firmer, we do NOT have candles etc or a relaxation clinic set up.
This is a Relaxation and Lite Therapeutic Massage, the focus is to relieve muscle tension to take away the stress and strains of your day, to invigorate and enhance your senses, unwind and relax your mind, soothing your sore muscles leaving you in a state of pure relaxation, rejuvenated and revived to face anything life throws at you.