*Specials on offer*
2 day Massage course TBA Due to Covid courses are postponed
Limited numbers secure your place now
(Early Bird price $360) Full Price $400 for a Two full day course 10-4pm - Certificate on completion from Porirua Sports Massage This is not NZQA Certificate Treatments & Costs:
30min $6060min $10090min $160
Treatments:
Lite TherapeuticPregnancyRemedial / Trigger points Sports Deep TissueGift VouchersMassage Courses
Specials - See Our Services page
CLINIC HOURS: Mon - Thur - 9am-5.00pm Fri 9am - 4pmSaturday - Closed Sunday - Closed
LATE NIGHTS: Tue, Thur 5.00pm - 9pm Closed on all Public Holidays & Xmas, New Years week
Bookings are Essential
PAYMENTS: Cash, Eftpos, Visa, MasterCard available only
Cancellation & Re-scheduling:
Clients are asked to provide 24 hours notice in the event of a cancellation or rescheduling otherwise they will be charged 100% (full amount) of their appointed massage session. (conditions apply eg Accidents, etc.) If the appointment is missed without prior notice, I will charge the full amount, as I will not be able to give that massage appointment to another client.
Address: Porirua Sports MassageCross & Co Accountants Building6 Parumoana StreetRear EntrancePORIRUA 5022 Wk: 0274533831
Mob: 0274533831
Email or Text For appointments and enquiries.
bookings@poriruasportsmassage.co.nz
or shelene@poriruasportsmassage.co.nz
2 day Massage course TBA Due to Covid courses are postponed
Limited numbers secure your place now
(Early Bird price $360) Full Price $400 for a Two full day course 10-4pm - Certificate on completion from Porirua Sports Massage This is not NZQA Certificate Treatments & Costs:
30min $6060min $10090min $160
Treatments:
Lite TherapeuticPregnancyRemedial / Trigger points Sports Deep TissueGift VouchersMassage Courses
Specials - See Our Services page
CLINIC HOURS: Mon - Thur - 9am-5.00pm Fri 9am - 4pmSaturday - Closed Sunday - Closed
LATE NIGHTS: Tue, Thur 5.00pm - 9pm Closed on all Public Holidays & Xmas, New Years week
Bookings are Essential
PAYMENTS: Cash, Eftpos, Visa, MasterCard available only
Cancellation & Re-scheduling:
Clients are asked to provide 24 hours notice in the event of a cancellation or rescheduling otherwise they will be charged 100% (full amount) of their appointed massage session. (conditions apply eg Accidents, etc.) If the appointment is missed without prior notice, I will charge the full amount, as I will not be able to give that massage appointment to another client.
Address: Porirua Sports MassageCross & Co Accountants Building6 Parumoana StreetRear EntrancePORIRUA 5022 Wk: 0274533831
Mob: 0274533831
Email or Text For appointments and enquiries.
bookings@poriruasportsmassage.co.nz
or shelene@poriruasportsmassage.co.nz
Welcome to Our Services:
"Treatments Available"
We are proud to provide an extensive range of Massage Therapy Treatments for you to choose from.
If unsure consultation with your Therapist will decipher which treatment will best suit your needs, feel free to give us a call or come in to meet and chat to us.
News and Updates: MASSAGE COURSES AVAILABE:Massage Courses - Next 2 day weekend Course - TBA
Limited numbers. 4-8 people max for a course to run Due to Covid COURSES are postponed - TO BE ADVISED
book in early to secure your place on the course and get our early bird price of $360.00 - Full Price $400 see massage training courses for more information on courses available and to book in and register.
bookings essential. Limited numbers Choose from the following:PregnancyLite TherapeuticRemedial + Trigger PointsSports Deep Tissue Massage Pregnancy Massage:Can be helpful in relieving the stress on the body and reduce back pain caused by pressure of the baby getting bigger and heavier. Its a light to medium pressure.
Relaxation Massage:De-Stress unwind and relax your mind. Your Chill out session !! Its a light to medium pressure.
Remedial Massage:A medium pressure to relieve your aches and pains, help reduce risk to over trained muscles, loosen up and feel good.
Therapeutic Massage:A medium pressure to relax tight sore muscles, improve circulation, reduce muscle pain, soften muscle fibres.
Sports Deep Tissue Massage:A firmer pressure to help loosen & reduce Muscle pain, maximise sports training & performance, break down ad-hessions (knots in Muscle fibres) working on triggerpoints also helps restore & repair the body.
Triggerpoints:Working on knots, lumps or strings of muscle tissue that are the cause of most muscle pain & dysfunction by working on these points will release pressure and tightness to aid in repair of muscle tissue.
If unsure consultation with your Therapist will decipher which treatment will best suit your needs, feel free to give us a call or come in to meet and chat to us.
News and Updates: MASSAGE COURSES AVAILABE:Massage Courses - Next 2 day weekend Course - TBA
Limited numbers. 4-8 people max for a course to run Due to Covid COURSES are postponed - TO BE ADVISED
book in early to secure your place on the course and get our early bird price of $360.00 - Full Price $400 see massage training courses for more information on courses available and to book in and register.
bookings essential. Limited numbers Choose from the following:PregnancyLite TherapeuticRemedial + Trigger PointsSports Deep Tissue Massage Pregnancy Massage:Can be helpful in relieving the stress on the body and reduce back pain caused by pressure of the baby getting bigger and heavier. Its a light to medium pressure.
Relaxation Massage:De-Stress unwind and relax your mind. Your Chill out session !! Its a light to medium pressure.
Remedial Massage:A medium pressure to relieve your aches and pains, help reduce risk to over trained muscles, loosen up and feel good.
Therapeutic Massage:A medium pressure to relax tight sore muscles, improve circulation, reduce muscle pain, soften muscle fibres.
Sports Deep Tissue Massage:A firmer pressure to help loosen & reduce Muscle pain, maximise sports training & performance, break down ad-hessions (knots in Muscle fibres) working on triggerpoints also helps restore & repair the body.
Triggerpoints:Working on knots, lumps or strings of muscle tissue that are the cause of most muscle pain & dysfunction by working on these points will release pressure and tightness to aid in repair of muscle tissue.
WHY MASSAGEDo you suffer from muscular neck and back pain, tension headaches !Training for a sports event to recover or prevent sports injury !Do you suffer from fatique or stress related symptons Do you want to relax and feel good !
BENEFITS OF MASSAGEReduce muscle painRelaxes tight musclesImproves circulationReduce risk of injury to overtrained musclesMaximises sports training (pre & post events)
BENEFITS OF MASSAGEReduce muscle painRelaxes tight musclesImproves circulationReduce risk of injury to overtrained musclesMaximises sports training (pre & post events)
Massage can assist with:
Low / upper back painTendonitis - Achilles tendonitis, tennis/golfer's elbowSprains and Strains - Hamstrings, Quadriceps, Neck and Back, Calf'sPlanta Fasciitis (foot pain)Repetitive Strain Syndromes (RSI /OSS)Headaches/MigrainesFibromyalgiaArthritisKnee Pain - Strains, Sprains and keeping your knees healthyStress related conditionHips and glut pain - SciaticaOsteo-ArthritisGeneral upkeep and well being