Treatments:
Lite TherapeuticPregnancyRemedial / Trigger points Sports Deep TissueGift VouchersMassage Courses
Specials - See Our Services page
CLINIC HOURS: Mon - Thur 9am-5.00pm Fri 9-4pmSaturday - Closed Sunday - Closed
LATE NIGHTS: Tue, Thur 5.00pm - 9pm Closed on all Public Holidays & Xmas New Years Week
Bookings are Essential
PAYMENTS: Cash, Eftpos, Visa, MasterCard available only
Cancellation & Re-scheduling:
Clients are asked to provide 24 hours notice in the event of a cancellation or rescheduling otherwise they will be charged 100% (full amount) of their appointed massage session. (conditions apply eg Accidents, etc.) If the appointment is missed without prior notice, I will charge the full amount, as I will not be able to give that massage appointment to another client.
Address: Porirua Sports MassageCross & Co Accountants Building6 Parumoana StreetRear EntrancePORIRUA 5022 Wk: 0274533831
Mob: 0274533831
Email or Text For appointments and enquiries.
bookings@poriruasportsmassage.co.nz
or shelene@poriruasportsmassage.co.nz
Lite TherapeuticPregnancyRemedial / Trigger points Sports Deep TissueGift VouchersMassage Courses
Specials - See Our Services page
CLINIC HOURS: Mon - Thur 9am-5.00pm Fri 9-4pmSaturday - Closed Sunday - Closed
LATE NIGHTS: Tue, Thur 5.00pm - 9pm Closed on all Public Holidays & Xmas New Years Week
Bookings are Essential
PAYMENTS: Cash, Eftpos, Visa, MasterCard available only
Cancellation & Re-scheduling:
Clients are asked to provide 24 hours notice in the event of a cancellation or rescheduling otherwise they will be charged 100% (full amount) of their appointed massage session. (conditions apply eg Accidents, etc.) If the appointment is missed without prior notice, I will charge the full amount, as I will not be able to give that massage appointment to another client.
Address: Porirua Sports MassageCross & Co Accountants Building6 Parumoana StreetRear EntrancePORIRUA 5022 Wk: 0274533831
Mob: 0274533831
Email or Text For appointments and enquiries.
bookings@poriruasportsmassage.co.nz
or shelene@poriruasportsmassage.co.nz
Massage Courses:
Learning Massage Therapy can help to promote relaxation and relieve all aches and pains caused by bad posture, stress, over working or training for long periods of time.
The techniques you will learn will enable you to be able to loosen up and relax tight muscles, reduce pain in tight areas, improve circulation and help maximise sports training and performance to repair the body after any type of exercise, or simply just relax the muscles and de-stress.
The Courses offered are at a advanced level, and is an opportunity for any Health Therapist or sport professional wanting to learn more techniques to add to there repertoire of skills.
However beginners with no experience are welcome as I teach these techniques in a no stress environment and make it fun to learn and go through each move slowly and explain everything clearly so you won't feel inadequate. ( its all about enjoying what you do and to learn new things in a fun way)
These short courses are designed for Personal Trainers / Team players & Coaches and anyone with a general interest in Health sport and Well being.
The courses will be mostly run outside of normal working hours. ie one evening during the week and over the weekends. Classes are small min 4 people, max 8 people so you get more one on one tuition.
Courses during the working week ie Mon - Fri (day hours- 9-5pm) can be arranged - please ask but maximum numbers are required to run these courses.
I have a supplier for students wishing to purchase massage tables at affordable prices - Please ask if you are interested during the course.
Course Options:2 full days - 10am - 4pm Courses will be held on two sundays (one Sunday over the weekend, and one Sunday the following weekend)
or one whole weekend Saturday and Sunday can be arranged to suit also.
For Weekly or weekend one day courses they will run 9-4pm: Only available for groups of 6 people and pre-arranged dates and day selected.
1 x Monday evening or a Wednesday evening during the week for 2 hours for 6 weeks: 6 people minimum to run this course 6.30pm-8.30pm -
Group bookings are possible minimum numbers 6 people - times and days can be arranged to suit please discuss with me.
This course will be teaching you to massage the muscles from the lower and or upper back, shoulders and legs depending on length of the course ( one day or two day)
( I will however be running a more advanced courses on particular muscle groups and common injuries on how to massage the muscles of either the Upper or lower body at a later stage) feel free to enquire and ask me when I will be running this course.
Massage tables, oil and course material all supplied and part of the course fees.
Refreshments supplied - Tea/coffee/biscuits
COURSE DATES: 2 day Course Schedule: Duration - 2 full days = 12 hours Due to Covid Courses are postponed - TBA
- 2 day courses dates - TO BE ADVISED - bookings essential Limited Nos
Evening Course Schedule: Duration - 6 weeks = 12 hours TO BE ADVISED: What you would need to bring with you: 2 x Big towels (beach or spa size)Pen and paper (A4 size book or refill) a note book size will be too smallWear comfortable clothing and shoesWater bottle / snacks to eat and lunch for weekend courses - you will have time to go to North City Plaza to buy lunch and eat if you wish for the weekend courses.
Hours:Total hours = 12 hours - Certificate from Porirua Sports Massage on completion (Not NZQA)
Investment:Early Bird Price $360 closes 4weeks before courses start unless arranged prior. Payment options: Eftpos / Direct Credit / Cash / Visa & MasterCard only Full Price $400 One day course price $200 9-4pm (7 hrs)
For Direct Credit payments please ask and I will give you bank details. Numbers: 8 people max
Eligibility:People in the Health / Sport profession / Personal Trainers / Sport Teams & Players wanting to learn more techniques and skills to add to there repertoire.
Even though this course is more advanced than a Beginners course held at the local colleges" beginners with no experience and anyone with a general interest in health and well being are most certainly welcome, as I teach these technique's in a no stress environment and make it fun to learn and go through each move slowly and explain everything clearly so you won't feel inadequate or that you don't know enough. ( its all about enjoying what you do and to learn new things in a fun way). Important Note:If minimum numbers are not reached, the course would be postponed and will be condensed with the next date. You will always be advised if this happens with as much notice as possible. To reserve your place on the course, please fill out the form below and I will book your place and send confirmation details of what you need to bring with you to the course.
We will be happy to book your Course reservation.
The techniques you will learn will enable you to be able to loosen up and relax tight muscles, reduce pain in tight areas, improve circulation and help maximise sports training and performance to repair the body after any type of exercise, or simply just relax the muscles and de-stress.
The Courses offered are at a advanced level, and is an opportunity for any Health Therapist or sport professional wanting to learn more techniques to add to there repertoire of skills.
However beginners with no experience are welcome as I teach these techniques in a no stress environment and make it fun to learn and go through each move slowly and explain everything clearly so you won't feel inadequate. ( its all about enjoying what you do and to learn new things in a fun way)
These short courses are designed for Personal Trainers / Team players & Coaches and anyone with a general interest in Health sport and Well being.
The courses will be mostly run outside of normal working hours. ie one evening during the week and over the weekends. Classes are small min 4 people, max 8 people so you get more one on one tuition.
Courses during the working week ie Mon - Fri (day hours- 9-5pm) can be arranged - please ask but maximum numbers are required to run these courses.
I have a supplier for students wishing to purchase massage tables at affordable prices - Please ask if you are interested during the course.
Course Options:2 full days - 10am - 4pm Courses will be held on two sundays (one Sunday over the weekend, and one Sunday the following weekend)
or one whole weekend Saturday and Sunday can be arranged to suit also.
For Weekly or weekend one day courses they will run 9-4pm: Only available for groups of 6 people and pre-arranged dates and day selected.
1 x Monday evening or a Wednesday evening during the week for 2 hours for 6 weeks: 6 people minimum to run this course 6.30pm-8.30pm -
Group bookings are possible minimum numbers 6 people - times and days can be arranged to suit please discuss with me.
This course will be teaching you to massage the muscles from the lower and or upper back, shoulders and legs depending on length of the course ( one day or two day)
( I will however be running a more advanced courses on particular muscle groups and common injuries on how to massage the muscles of either the Upper or lower body at a later stage) feel free to enquire and ask me when I will be running this course.
Massage tables, oil and course material all supplied and part of the course fees.
Refreshments supplied - Tea/coffee/biscuits
COURSE DATES: 2 day Course Schedule: Duration - 2 full days = 12 hours Due to Covid Courses are postponed - TBA
- 2 day courses dates - TO BE ADVISED - bookings essential Limited Nos
Evening Course Schedule: Duration - 6 weeks = 12 hours TO BE ADVISED: What you would need to bring with you: 2 x Big towels (beach or spa size)Pen and paper (A4 size book or refill) a note book size will be too smallWear comfortable clothing and shoesWater bottle / snacks to eat and lunch for weekend courses - you will have time to go to North City Plaza to buy lunch and eat if you wish for the weekend courses.
Hours:Total hours = 12 hours - Certificate from Porirua Sports Massage on completion (Not NZQA)
Investment:Early Bird Price $360 closes 4weeks before courses start unless arranged prior. Payment options: Eftpos / Direct Credit / Cash / Visa & MasterCard only Full Price $400 One day course price $200 9-4pm (7 hrs)
For Direct Credit payments please ask and I will give you bank details. Numbers: 8 people max
Eligibility:People in the Health / Sport profession / Personal Trainers / Sport Teams & Players wanting to learn more techniques and skills to add to there repertoire.
Even though this course is more advanced than a Beginners course held at the local colleges" beginners with no experience and anyone with a general interest in health and well being are most certainly welcome, as I teach these technique's in a no stress environment and make it fun to learn and go through each move slowly and explain everything clearly so you won't feel inadequate or that you don't know enough. ( its all about enjoying what you do and to learn new things in a fun way). Important Note:If minimum numbers are not reached, the course would be postponed and will be condensed with the next date. You will always be advised if this happens with as much notice as possible. To reserve your place on the course, please fill out the form below and I will book your place and send confirmation details of what you need to bring with you to the course.
We will be happy to book your Course reservation.
Please don't Hesitate to call or email me any questions about the courses, times, dates , group bookings or any other information required, I will be happy to discuss with you.
you can contact Shelene ( Course Director & tutor ) at:
Shelene@poriruasportsmassage.co.nzMbl 0274533831Wk ph: 0274533831
you can contact Shelene ( Course Director & tutor ) at:
Shelene@poriruasportsmassage.co.nzMbl 0274533831Wk ph: 0274533831